“Have a chamomile tea,” my mother would say when I had stomach aches as a child, gently placing her hands on my belly and forehead until the discomfort passed.

Little did we know she was intuitively using acupressure — all I knew was that it worked.

Growing up in Germany, surrounded by natural therapies, I developed a deep respect for the body’s ability to restore balance.

After moving to Australia and having children of my own, I found myself searching for gentle ways to support their health challenges. Discovering kinesiology became a turning point — and after seeing profound changes in my own family, I began studying in 1998.

For over 25 years, I’ve been supporting people through a blend of kinesiology and complementary therapies, helping them reconnect with their body’s natural intelligence and sense of wellbeing.

I’ve come to believe that when we feel well, we do well — in our relationships, our work, and the energy we bring to life.

More recently, I’ve been exploring a simple, light-based phototherapy approach to wellness. What I love about this technology is its simplicity — no drugs, no chemicals — and how easy and convenient it is to use at home, making it a gentle, time-light addition to everyday self-care.

I personally use it as part of my daily routine, and I’ve been deeply moved by the difference it has made for both myself and my family.

Just as kinesiology once completely opened my eyes to what’s possible, I was equally inspired when I first discovered this approach — it felt like another layer of understanding around how we can support the body in simple, non-invasive ways that support overall wellness and vitality.

It has also been a lovely extension of my work — allowing me to continue following my passion for supporting people to support themselves at home, in simple and accessible ways that fit into everyday life.

If you feel curious, you’re welcome to get in touch whenever it feels right.

I look forward to connecting with you 💛

For wellness inspiration & information only — Results may vary - Not medical or financial advice.